Small Supply

Pocket Panic Mini Zine Vol. 1 ~ Grounding Yourself

$3.00

Image of Pocket Panic Mini Zine Vol. 1 ~ Grounding Yourself Image of Pocket Panic Mini Zine Vol. 1 ~ Grounding Yourself

Pocket Panic Vol. 1 contains a quick grounding meditation for anxiety and panic attacks using the five senses. Put some space between you and your anxious thoughts!

Six handwritten pages, portable & pocket-sized.